If you’ve gone into restaurants or health foods stores lately, you may have noticed a disturbing trend -- eating healthy can be costly. In fact, this has caused many people to abandon their cholesterol-lowering efforts in favor of high-fat, less expensive meals. Fortunately, eating low-fat does not have to come at a high price. About.com's Low Fat Cooking site has many recipes for low-fat, nutritious meals that can help you to keep your cholesterol levels in check – without burning a hole in your wallet.
Delicious, Low-Fat Appetizers
Whether you are gathering with family in front of the TV or having a party with friends, there will always be room for appetizers. Selecting healthy snacks can help keep your cholesterol levels in check - without costing you a lot of money. There are many recipes for low-fat, delicious appetizers and snacks are not costly and easy to prepare. Here are a few, inexpensive ideas for your next gathering:
•Deviled Eggs - A low-fat version of your party favorite.
•Roasted Pumpkin Seeds - An inexpensive snack that can be made in a pinch.
•Avocado, Bean and Corn Salsa - A tasty, healthy topping for many foods.
•Low-Fat Spinach Dip - A healthy spin on a delicious dip.
•Mango Tomato Salsa - A tangy, cholesterol-friendly salsa dip.
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